So i know for me the key to my success is going to be being prepared! I went to the grocery store bought all the foods i needed for the recipes i was going to be preparing for the week--big accomplishment for me! Not only that but i have decided that i am going to start prepping some of the foods tonight so that there will be no excuses for me not to eat healthy! I know what i will be eating for breakfast-snacks while at work-lunch while at work-the only thing that will be my biggest problem area will be after work! Once i get off of work i am def famished and usually grab the first thing that looks good to me and most of the time its not the healthiest of choices. After work eating will be what i focus on most this week!
Its weird-im already setting myself up for disappointment at the scale on thursday! Self doubting my ability to actually do what i set forward to do.....lose weight! I already have my excuses/reasonings laid out....pcos being first on the list as always! I am so sick of letting this disease determine how my life will play out! I have given it control over everything--ok will not so much given but it has taken control over everything! OMG...it gets so depressing at times-but then i TRY to think about all my "cystas" that are doing it-especially Val-she is my biggest inspiration! So on that note i vow to give it all i can--i think about what JHud's ww leader told her-"To follow ww to the T for one week" and look at all she has accomplished! I know there are a lot of people that say "Oh she has the money for chefs-personal trainers-etc" which is true BUT if she wasnt commited to doing ww she wouldnt have succeeded!
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